Some Useful Links
References and further links and articles about mindfulness:
http://www.bangor.ac.uk/mindfulness/about.php.en http://www.telegraph.co.uk/women/womens-health/111... http://www.telegraph.co.uk/women/womens-life/11181... http://mindfulnessinschools.org/ http://www.patheos.com/blogs/americanbuddhist/2014... http://www.bbc.co.uk/news/blogs-magazine-monitor-2... http://meditation-research.org.uk/2014/03/meditati...
http://integralhealthshrewsbury.com/
http://integralhealthshrewsbury.com/practitioners/louise-birch-bed-hons
Mindful Living Workshop - 6th December @ The Priory School Shrewsbury
https://www.facebook.com/events/933271900028503/